Aaj ke digital daur mein jab internet har ghar aur mobile tak pohanch chuka hai, fitnon aur imtihanon ka silsila bhi barh gaya hai. Unhi fitnon mein se ek sabse khatarnaak fitna hai — pornography aur internet addiction. Ye na sirf nafsi aur roohani tor par insaan ko kamzor karti hai, balki uske aqeeda, character, aur ibadat par bhi asar dalti hai.
Islam is maslay par sirf mana nahi karta, balki hikmat aur tauba ka raasta bhi batata hai. Is article mein hum dekhenge ke pornography aur internet addiction ka Islam mein hal kya hai, aur kis tarah insaan sachchi tauba karke apni zindagi dobara paak bana sakta hai.

Pornography aur Internet Addiction – Masla Kya Hai?

Pornography ka matlab aur asar

Pornography asal mein wo ghair shar‘i aur fahash materials hain jo insaan ke zehan aur dil ko ganda kar dete hain. Yeh aadat (addiction) is had tak barh sakti hai ke insaan har waqt is ke bare mein sochta rahta hai.
Research ke mutabiq, porn addiction dopamine ka level itna barhata hai ke insaan ko normal cheezon se sukoon nahi milta. Islam ke nazdeek ye zina bil nazar hai, jise Quran ne mana kiya:

“Qul lil mu’minina yaghuddu min absarihim wa yahfazu furoojahum”
(Surah An-Noor 24:30)
“Momin mardon ko keh do apni nazrein neechi rakhein aur apni haya ki hifazat karein.”

Read More: Hijab aur Be-Hijabi – Gen Z Ladkiyon ke Liye Guidance

Internet Addiction aur Nafsi Asraat

Internet addiction sirf porn tak mehdoood nahi, balki har wo aadiat (habit) jo insan ko productive amal se door kare — social media ka overuse, games, videos, etc.
Iska nateeja hai — waqt ka zaya, ibadat se ghaflat, aur dil ka sukoon chala jana.
Quran kehte hai:

“Ala bi zikrillahi tatma’innul quloob”
(Surah Ar-Ra’d 13:28)
“Dil ka sukoon sirf Allah ke zikr mein hai.”

Islam ka Nazriya – Gunah aur Roohani Nuksaan

Gunah ki Haqiqat

Islam mein pornography aur is se related amal fahasha aur zina ke qareeb aata hai. Rasoolullah ﷺ ne farmaya:

“Zina karne mein sabse pehle aankh ka zina hota hai.”
(Muslim)

Iska matlab hai ke sirf physical zina hi nahi, balki nazar ka zina bhi dil ko kalankit karta hai.

Roohani aur Nafsi Asraat

Jo log pornography mein doob jaate hain, unka dil sakht ho jata hai, ibadat mein maza nahi rehta, aur ghunaho ki taraf dil lagta hai. Yeh shaitaan ka trap hai jo insaan ko istighfar se door karta hai.
Aakhirkar, ye aadat insaan ke character, rishton, aur khauf-e-Khuda ko khatm kar deti hai.

Tauba ka Tareeqa – Wapas Allah ki Taraf

Tauba ki Shuruat – Nadamat

Sabse pehla qadam hai nadamat (regret). Jab dil se afsoos hota hai ke “Maine Allah ki nafarmani ki,” to ye tauba ka pehla nishan hai.
Rasoolullah ﷺ ne farmaya:

“Nadamat hi tauba hai.” (Ibn Majah)

Read More: Haram aur Halal Rizq – Pocket Money, Online Earning aur Freelance ka Hukm

Gunah Chhodna aur Iqarar

Tauba ka doosra qadam hai ke insan foran gunah chhod de aur us par qayam na rahe.
Agar us ne gunah kisi aur ke saath kiya, to unka haq bhi ada kare.

Pukka Irada aur Istiqamat

Teesra qadam hai pakka irada ke dobara us gunah ki taraf nahi jaayega. Agar kabhi phir lagzish ho bhi jaaye, to turant istighfar kare — Allah bohot ghafurur raheem hai.

Dua aur Istighfar

Rozana “Astaghfirullah” 100 martaba kahna, namaz aur Quran se lagao banana, aur Surah Noor, Surah Furqan, aur Surah Tahrim padhna — dil ko naya noor deta hai.

Islam ka Hal – Amalī Raste aur Hikmat

Digital Detox aur Nazar ki Hifazat

Apne devices par parental filters lagana, time limits set karna, aur social media fasting karna bohot madadgaar hota hai.
Quran aur zikr mein waqt guzarna insaan ko fitna se bachata hai.

Ibadat aur Naiki se Rehnumai

Namaz, tahajjud, aur Quran ki tilawat se dil me noor aata hai. Har naiki purani burai ko mita deti hai:

“Innal hasanaati yuzhibnas-sayyi’aat.”
(Surah Hud 11:114)

Sathi aur Environment

Achi sohbat aur Islamic community bohot zaruri hai. Aise logon ke saath rahna jo Quran aur deen se lagao rakhte hain, addiction todne mein madad karta hai.

Islamic Counseling aur Professional Help

Agar addiction gehri ho gayi ho to kisi Islamic counselor ya psychologist se madad lena jaiz aur zaruri hai. Islam maafi aur shifa dono ka deen hai.

Quran se Shifa – Roohani Ilaj

Quran mein har marz ki dawa hai. Surah Noor aur Surah Furqan mein fahasha se door rehne aur haya barqarar rakhne ki talimat milti hain.
Har din kuch aayatein samajh kar padhna aur amal karna insaan ke zehan ko paak karta hai.
Taj Company ke Qurans (like Tajweedi, Rainbow, aur Bold Font editions jo quraan.pk par mojood hain) Quran se mohabbat aur tilawat ki aadat mazboot karte hain — ye addiction ke ilaj ka sabse taqatwar zariya hai.

Read More: Online Dating aur Islam – Youth ke Masail aur Un ka Hal

Naya Safar – Imaan, Sabr aur Istiqamat

Allah ki Rehmat Par Bharosa

Koi bhi gunah itna bada nahi ke Allah maaf na kare. Quran kehta hai:

“La taqnatu min rahmatillah.”
(Surah Zumar 39:53)
“Allah ki rehmat se mayoos na ho.”

Rozana Muhasba aur Imaan ki Tajdeed

Apni zindagi ka hisaab lena, journal likhna, aur apni progress dekhna nafs ki islah karta hai.
Har din thoda behtar banna hi tauba ki asal rooh hai.

Amal aur Dawat

Apne tajurbe se doosron ko bachana sabse badi dawah hai. Jo banda fitna se bacha, wo ab doosron ko bachane mein role model ban sakta hai.

Nateeja – Wapas Allah Ki Panah Mein

Pornography aur internet addiction aaj ke daur ka sabse bada imtihan hai, lekin Islam is ka ilaj aur raasta dono deta hai.
Tauba, ibadat, Quran aur sabr ke zariye har aadat todhi ja sakti hai.
Agar aap is mushkil se guzar rahe hain, to aj se hi tauba shuru kijiye, aur apne dil ko Allah ke zikr se roshan kijiye.
Apni roohani journey ka aghaaz quraan.pk par Taj Company ke Qurans ke saath kijiye — taake aapka har din tauba, haya, aur noor se bhar jaaye.